Workshops, Series & Events 
Due to the progressive nature of these series and workshops, missed classes cannot be made up. Cancellations will forfeit their class.

​​​​​​INTRO to Heels Flow 

July 15th
Tues 7pm 
Laura Marthey 
Required Prerequisites for Intro to Heels: 
Basic Pole Turns, Step Around, Fireman Spin
  • Pole Dance Heels & Knee Pads are highly recommended. 
  • Rental knee pads available 
  • Rental heels available Size 7, 8, 9 ($5)
NO Street Shoes permitted. Ankle strap required.
NO Loose Glitter or metal accents. 
*No additional fee for this Specialty Class
​ (regular pricing)

Pole T​umbles Workshop  

July 16th 
7:00-8:15pm 
Erin Grimm
 TUMBLES WORKSHOP with Erin 
Tumbles are transitions (or a series of transitions) that let you flip down the pole or dismount in a fast and dynamic way. Add to your dynamic pole skills, and look more powerful in your routines!  Tumbles are for Students in Level 2 and above. Prerequisites: Leg hangs and switches, Butterfly, Superman, pole-assisted handstand or elbow stand. Please inquire if you have questions ;) 
*$30 for 75min Workshop 
​​​​​​Invert Theory ​ ​
July 14th
​Time: 8:15pm
​Laura Marthey 
Explore the science behind invert theory! Learn how to condition/train the proper alignment and placement of the body. This workshop is perfect for those practitioners who are new to inversions as well as those who are inverting but are striving for cleaner technique.   
Prerequisite: Level 1/2 & above (solid Fan Kick, Figurehead & Chair spin ) 

*No Additional fee for this Specialty Class
​ (regular pricing)

POLARITY FITNESS
1 Year Anniversary
Karaoke & Performance Party 

July 28th 
Time: 7:15-8:45pm 
Laura Marthey 
​*Registration Open Now 
A short practice time followed by Karaoke & Pole Performances ;) ALL welcome to the Party!

​More details posted soon!  
​
*Regular Open Pole Pricing $16

​​​​​​Intro to Pole Dance ​

August TBD 
Laura Marthey 
Welcome to Pole Dance!  Designed for complete beginners, our Introduction to Pole Dancing - 3 Class Series - will leave you feeling confident and inspired! You'll experience various aspects of the fundamentals of pole dance, movement, floorwork, and conditioning while you improve coordination and have FUN! Be ready for the next step of your Pole Journey ;) 
​
​​​​​Chair Dance
July/Aug TBD  
Time: 6:30-7:45pm
Laura Marthey 
Ready for a different & sassy way to move off of the Pole? Chair Dance is a flirty session that incorporates flexy shapes, fluidity, and fun choreography - using a chair. We'll build a choreographed routine filled with tricks & transitions, that you can take home! There will be time at the end to get a recording if you choose.  Leave class feeling empowered, sexy, and strong. Suitable for all levels. Attire: barefoot or socks, knee covering recommended (knee pads, leggings, or leg warmers).   
​
*Workshop Pricing $30

​​​​​​Climb Theory​ ​

Aug 4th 
Time: 8:15pm 
Laura Marthey 
​*Registration opens 2 weeks in advance
Explore the science behind climb theory! Learn how to condition/train the proper alignment and placement of the body. This workshop is perfect for those practitioners who are new to climbs as well as those who are climbing but are striving for cleaner technique.

Prerequisites: 5 Classes at Polarity
​
*No additional fee for this Specialty Class
​(regular pricing)

Address

1220 South University, Suite 210

Telephone

734-224-4202

Email

[email protected]
Purchase Terms & Conditions: 
  • There are no refunds on ANY purchase(s) - including but not limited to: new client specials, drop-ins, packages, membership contracts, progressives, showcase, workshops, retreats, private events, teacher training programs and/or private lessons. Classes are non-transferrable. Contracts are non-cancelable within their outlined duration/terms. Contract terms are non-negotiable. Classes, packages, and other services may not be shared or gifted. All clients must keep a credit card on file.
  • We are unable to manage reservations or cancellations via email or phone. If you'd like to reserve or cancel a class, please do so through our website or the Mindbody app.
  • Early cancellations must be made twelve (12) hours prior to the start of class. Cancellations after this period are considered a Late Cancel. Unlimited Package Holders (New Client Special, Month Unlimited, Semester, and Year) will be charged a $15.00 Late Cancellation Fee. Members will be charged a $5.00 Late Cancellation Fee. Drop-In and Members/Class Package Holders will forfeit their class. If Class Package Holders do not cancel their class/remove themselves using the MindBody app prior to the class start time, they will be charged a $5.00 No-Show Fee. All late arrivals and absences will be considered a No-Show.
  • During any promotional period of Five Dollar ($5.00) Yoga + Pole Classes, any late cancels, absences, and/or no-shows are subject to the full single session rate of twenty-six dollars ($26.00) - therefore a late cancellation fee of $21.00 will be charged utilizing the card on file. If the client removes their card, they will not be able to practice at the studio until their account balance has been paid.
  • Registration on MindBody authorizes these changes and/or charges to be made utilizing the credit card information on file. Unpaid account balances will result in the pausing or cancellation of the customer’s package at the studio’s discretion. Any Groupon Customer or package holder without their credit card on file will be penalized the expiration equivalent of five (5) days, which may ultimately result in the pausing or cancellation of a package.
  • Expiration Dates and Late Cancellation Policies are strictly enforced. We are unable to make ANY exceptions to any of the aforementioned policies.           
​        © Polarity Fitness LLC 2024​