Workshops & Specialty Classes 
Due to the progressive nature of these series and workshops, missed classes cannot be made up. Cancellations will forfeit their class.
​​​​​​Intro to Pole Progressive
April  6, 13, 20
Time: 7:00-8:00pm
​$33/Course 
Laura M.  
Welcome to Pole Dance!  Designed for beginners, our Introduction to Pole Dancing - 3 Class Series - will leave you feeling confident and inspired! You'll experience various aspects of the fundamentals of pole dance, movement, floorwork, and conditioning while you improve coordination and have FUN! Be ready for the next step of your Pole Journey.

 *Only $33.00 for all three classes!
Pole Silks Workshop
(waitlist only)
Saturday March 14th 
​Time: 11:30am - 12:45pm (Session 1) 
​Time: 1:00pm - 2:15pm (Session 2)  
Abbi T.
A beautiful combination between pole dance and aerial fabric/silks. Enjoy the support of the aerial silk while learning tricks and spins around the pole. The combination of the two apparatuses allows for supported, creative, and beautiful combinations on both static and spinning pole. Great for all levels of pole dancers who are looking to add a new style to their repertoire.  Pole sharing may occur. 
 
​PREREQUISITE: Pole Level 1 experience is mandatory. 
ATTIRE: Sleeves Required (Covered armpits) // leotard or tucked in shirt //shorts under leggings // barefoot

*Specialty Workshop Pricing $35
​​​​​​Doubles Pole
Workshop 
Emily & Morgan Pole Duet 

​DEADLINE to Register is March 18th 
March 21st  BEGINNER  
​Time: 1:30pm-2:45pm (75 minutes) 
March 21st MIXED LEVEL
​Time: 12:00pm-1:15pm (75 minutes) 
DOUBLES WORKSHOPS
We are thrilled to bring back our super popular, Doubles Workshop - don't miss out! Great for pole students new to doubles and ready to learn basic partner skills in a fun way. Emily & Morgan (Pole Duo Champions) will teach tricks, spins, and choreography with a pole partner. You'll learn that balance and trust is key! If you do not have a partner, we can pair you up at class (must be comfortable working with a partner/base/flyer). 

BEGINNER  Prerequisites: 
Pole Level 1, a strong pole sit, half climb, basic spins  

MIXED LEVEL  Prerequisites: 
Pole Level 2+ skills, basic spins, a strong pole sit, full climb, Invert

​*Specialty Workshop Pricing $35pp
Twerk Dance
​Workshop 
Sat April 18th
​Time: 6:30pm - 7:30pm 
Kayla J. 
NEW TWERK DANCE 
What you've been waiting for!!! Kayla will teach you to shake it with different techniques of twerking and challenge you with fun drills. Learn how to move with the beat of the music, build both endurance and hip flexibility. Come break a sweat & let loose with us as we build a TWERK Choreo!  All levels welcome, and variations will be offered. Loose pants or short shorts recommended, and knee pads required (rental pads available). 

*Specialty Workshop Pricing $26
​​​​​​Invert Theory
​Specialty Class  ​
TBD 
​Time: 
​Laura Marthey 
Explore the science behind invert theory! Learn how to condition/train the proper alignment and placement of the body. This workshop is perfect for those students who are new to inversions as well as those who are inverting but are striving for cleaner technique.   

PREREQUISUTE: Level 1/2 & above; Fan Kick to pole sit, Figurehead, Jasmine

*No Additional fee (regular class pricing)

Address

1220 South University, Suite 210

Telephone

734-224-4202

Email

[email protected]
Purchase Terms & Conditions: 
  • There are no refunds on ANY purchase(s) - including but not limited to: new client specials, drop-ins, packages, membership contracts, progressives, showcase, workshops, retreats, private events, teacher training programs and/or private lessons. Classes are non-transferrable. Contracts are non-cancelable within their outlined duration/terms. Contract terms are non-negotiable. Classes, packages, and other services may not be shared or gifted. All clients must keep a credit card on file.
  • We are unable to manage reservations or cancellations via email or phone. If you'd like to reserve or cancel a class, please do so through our website or the Mindbody app.
  • Early cancellations must be made twelve (12) hours prior to the start of class. Cancellations after this period are considered a Late Cancel. Unlimited Package Holders (New Client Special, Month Unlimited, Semester, and Year) will be charged a $15.00 Late Cancellation Fee. Members will be charged a $5.00 Late Cancellation Fee. Drop-In and Members/Class Package Holders will forfeit their class. If Class Package Holders do not cancel their class/remove themselves using the MindBody app prior to the class start time, they will be charged a $5.00 No-Show Fee. All late arrivals and absences will be considered a No-Show.
  • During any promotional period of Five Dollar ($5.00) Yoga + Pole Classes, any late cancels, absences, and/or no-shows are subject to the full single session rate of twenty-six dollars ($26.00) - therefore a late cancellation fee of $21.00 will be charged utilizing the card on file. If the client removes their card, they will not be able to practice at the studio until their account balance has been paid.
  • Registration on MindBody authorizes these changes and/or charges to be made utilizing the credit card information on file. Unpaid account balances will result in the pausing or cancellation of the customer’s package at the studio’s discretion. Any Groupon Customer or package holder without their credit card on file will be penalized the expiration equivalent of five (5) days, which may ultimately result in the pausing or cancellation of a package.
  • Expiration Dates and Late Cancellation Policies are strictly enforced. We are unable to make ANY exceptions to any of the aforementioned policies.           
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