Winter 2020 Progressives & Workshops
Twerkshop
January 21 @5:40-6:40pm
​Casey Day
This class is designed to introduce you to the fundamentals of twerk technique and choreography. Each class will begin with a 10-minute warm up, 20 minutes of booty jiggle’n techniques and drills, and 25 minutes of empowering choreography designed for ALL LEVELS. Every class will finish with an opportunity to freestyle your new skills and find your twerk flow! Please bring clean non-street running shoes and knee pads. No experience necessary. 
*Regular Class // Packages Apply
Intro to Pole Progressive
February 10, 17, 24 @5:40-6:40pm
Laura Marthey ​
​Join one of our talented instructors for a three (3) week Intro to Pole Progressive. Come learn the fundamentals of pole dance over the course of three (3) weeks and feel confident to take any pole class on our schedule!
 *Only $25.00 for all three classes!
​Searching for Magic Mike
February 11 @6:45-8:00pm
Casey Day + Laura Marthey ​
`Polarity is in search of its Magic Mike to perform for the All My Singles Ladies Event on February 13th at 7:15pm. We will be hosting a FREE CLASS and auditions on February 11th. Join Laura M. + Casey D. for an hour of exotic masculine movement. Auditions afterwards are *optional*!
Exotic Progressive Series: Heels 
February 12, 19, 26 @7:10-8:10pm
Anto Williams
With the pole world growing and sexy style gaining back popularity in competitions worldwide, Polarity Ann Arbor presents its Exotic Progressive series. Join our instructor Anto for a three class introduction to the pole dance form that combines sultry, sensual, and seductive movement with low flow, deceptive strength moves and crazy transitions. Exotic Progressive focuses on effortless/fluid motion, engagement and pure sexuality that invites the audience in. This series will explore three popular areas: 1) Heels, 2) Chair/Lap dance and 3) Exotic dance/Floorwork.
*$45.00 for 3 Classes
All My Single Ladies 
February 13 @7:15-8:15pm
Sylvia Chen 
Join us for an All My Single Ladies: Special Valentine's Day Class (inspired by the Queen Bee herself)! Pre-registration required. *There will be a special performance from Casey Day and Polarity's Magic Mike!*
​*Regular Class // Packages Apply
Power Moves + Flips
February 20 @6:10-7:10pm
Sylvia Chen 
This specialty class focuses on intermediate/advanced powerful poses and movements. Don't let the name scare you! Even though we will be working on strength based movements, this class will break down how to use energy, stacking, and technique to make things smoother + simpler! (Levels 2-3).
*Regular Class // Packages Apply
​​Intro to Pole Progressive
March 9, 16, 23 @5:40-6:40pm
Laura Marthey 
​Join one of our talented instructors for a three (3) week Intro to Pole Progressive. Come learn the fundamentals of pole dance over the course of three (3) weeks and feel confident to take any pole class on our schedule!
 *Only $25.00 for all three classes!
​​Workshops with Pole Champion Sammy Wong
March 20 + 21 @Various Times
Sammy Wong
We're so excited to host pole champion, Sammy Wong for three workshops. 1.Understanding Static Rotations on March 20 @6:00pm, 2. Contemporary Floorwork on March 21 @10:30am, and 3. Flying Spin Transitions on March 21 @2:00pm. Click Register for details.
*$65/one, $120/two, + $165/three workshops
​​Exotic Progressive Series: Chair + Lap Dance 
March 11, 18, 25 @7:10-8:10pm
Anto Williams
With the pole world growing and sexy style gaining back popularity in competitions worldwide, Polarity Ann Arbor presents its Exotic Progressive series. Join our instructor Anto for a three class introduction to the pole dance form that combines sultry, sensual, and seductive movement with low flow, deceptive strength moves and crazy transitions. Exotic Progressive focuses on effortless/fluid motion, engagement and pure sexuality that invites the audience in. This series will explore three popular areas: 1) Heels, 2) Chair/Lap dance and 3) Exotic dance/Floorwork.
*$45.00 for 3 Classes
Liquid Motion
March 12 @7:15-8:15pm
Sylvia Chen
Liquid Motion ® is a methodology that can apply to any aspect of life, from everyday movement to technical dance vocabulary. This workshop teaches how to achieve a seamless and natural movement quality by applying basic dance theory and sensual movement exploration. *This workshop will contain floor work only focusing on the sacral chakra!*
​*Regular Class // Packages Apply
Power Moves + Flips
March 19 @6:10-7:10pm
Sylvia Chen 
This specialty class focuses on intermediate/advanced powerful poses and movements. Don't let the name scare you! Even though we will be working on strength based movements, this class will break down how to use energy, stacking, and technique to make things smoother + simpler! (Levels 2-3).
*Regular Class // Packages Apply
Michigan Pole Collective
March 28th @6:00-8:00pm
All Staff 
Saturday March 28th we’re showcasing Michigan's talent at the first annual Michigan Pole Collective. All are invited to come see the immense talent of pole instructors, competitors, and students from the greater Detroit area.  Purchase tickets below. Tickets include a two hour show, refreshments, and one FREE class to Polarity. 
​*$15 / Student or $20 / Adult
Intro to Pole Progressive 
April 6, 13, 20 @5:40-6:40pm
Laura Marthey 
​Join one of our talented instructors for a three (3) week Intro to Pole Progressive. Come learn the fundamentals of pole dance over the course of three (3) weeks and feel confident to take any pole class on our schedule!
 *Only $25.00 for all three classes!
Exotic Progressive Series: Exotic Dance + Floorwork
April 8, 15, 22 @7:10-8:10pm
Anto Williams
With the pole world growing and sexy style gaining back popularity in competitions worldwide, Polarity Ann Arbor presents its Exotic Progressive series. Join our instructor Anto for a three class introduction to the pole dance form that combines sultry, sensual, and seductive movement with low flow, deceptive strength moves and crazy transitions. Exotic Progressive focuses on effortless/fluid motion, engagement and pure sexuality that invites the audience in. This series will explore three popular areas: 1) Heels, 2) Chair/Lap dance and 3) Exotic dance/Floorwork.
*$45.00 for 3 Classes
Twerkshop
April 7 @5:40-6:40pm
Casey Day
This class is designed to introduce you to the fundamentals of twerk technique and choreography. Each class will begin with a 10-minute warm up, 20 minutes of booty jiggle’n techniques and drills, and 25 minutes of empowering choreography designed for ALL LEVELS. Every class will finish with an opportunity to freestyle your new skills and find your twerk flow! Please bring clean non-street running shoes and knee pads. No experience necessary. 
*Regular Class // Packages Apply
Power Moves + Flips
April 16 @6:10-7:10pm
Sylvia Chen 
This specialty class focuses on intermediate/advanced powerful poses and movements. Don't let the name scare you! Even though we will be working on strength based movements, this class will break down how to use energy, stacking, and technique to make things smoother + simpler! (Levels 2-3).
*Regular Class // Packages Apply

Address

1220 South University, Suite 210

Telephone

734-707-7419

Email

polarityannarbor@gmail.com
Terms & Conditions: There are no refunds on purchased classes, packages, or membership contracts. Classes are non-transferrable. Contracts are non-cancelable within their outlined duration/terms. Classes and packages may not be shared or gifted. All clients must keep a credit card on file. All contract holders should read their membership agreement carefully as the terms are non-negotiable. Early cancellations must be made twelve (12) hours prior to the start of class. Expiration Dates and Late Cancellation Policies are strictly enforced. All absences/no-shows will be considered a Late Cancel. Late Cancellations will forfeit their class. During any promotional period of Five Dollar ($5.00) Pole Classes, any no shows and/or late cancels are subject to the full single session rate of twenty-five dollars ($25.00).  Any Groupon Customer or Package Holder without their credit card on file will be penalized the expiration equivalent of five (5) days. This may ultimately result in the pausing or cancellation of a package. ​Registration on MindBody authorizes these changes and/or charges to be made utilizing the credit card information on file. Documentation of extenuating circumstances is required for exception requests to these policies. Please email all requests with documentation to polarityannarbor@gmail.com. Requests without documentation will not be considered. Please read our full list of policies under the Etiquette & Registration tab. © aUM Yoga LLC 2020.