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Acro Chair
Workshop Wed July 8th
Time: 8:15pm - 9:15pm Erin G. |
We’re taking the art of chair dance to the next level by infusing it with acrobatic tricks. You’ll learn to defy gravity with impressive shoulder stands, and chair assisted shapes. Add a "wow" factor to your next dance or just build serious core strength and balance. This workshop will challenge your coordination in the best way possible!
PREREQUISITE: While no chair dance experience is required, this is a Level 2 style workshop. We ask that participants have the following:
*Workshop Pricing $26 |
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Twerk Dance
Workshop Saturday June 27th
Time: 6:30pm - 7:40pm Kayla J. |
TWERKSHOP
The most hype class yet! Kayla will teach you to shake it with different techniques of twerking and challenge you with fun drills. Learn how to move with the beat of the music, build both endurance and hip flexibility. Come break a sweat & let loose with us as we build a TWERK Choreo! All levels welcome, and variations will be offered. Loose pants or short shorts recommended, and knee pads required (rental pads available). *Workshop Pricing $26 |
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Heels 101
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Curious about adding HEELS to your pole practice? Have you been craving more flow, choreo & spice?! Heels 101 will take it slower & get you acclimated to basic patterns in your new platforms. Laura will provide you with info and knowledge about pole dance heels and purchasing what's best for you. You do not need heels for your first class, you may try on & rent for $5.*
Pre-requisites: 5 Pole Level 1 Classes at Polarity Attire: Shorts, socks, heels *NEW SERVICE ALERT: We have free shipping & order discounts at Pleaser USA, and we have HEELS available for RENTAL! Not sure of the style or height... try ours out first! $5 Rental. Inquire at desk. *Regular Class Pricing - Included in all packages! |
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JUNE SERIES: 1, 8, 15
Time: 7:00-8:00pm
$33/Course
Laura M.
Time: 7:00-8:00pm
$33/Course
Laura M.
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Intro to Pole Progressive
April 6, 13, 20
Time: 7:00-8:00pm $33/Course Laura M. |
Welcome to Pole Dance! Designed for beginners, our Introduction to Pole Dancing - 3 Class Series - will leave you feeling confident and inspired! You'll experience various aspects of the fundamentals of pole dance, movement, floorwork, and conditioning while you improve coordination and have FUN! Be ready for the next step of your Pole Journey.
*Only $33.00 for all three classes! |
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Pole Silks Workshop
(waitlist only) Saturday March 14th
Time: 11:30am - 12:45pm (Session 1) Time: 1:00pm - 2:15pm (Session 2) Abbi T. |
A beautiful combination between pole dance and aerial fabric/silks. Enjoy the support of the aerial silk while learning tricks and spins around the pole. The combination of the two apparatuses allows for supported, creative, and beautiful combinations on both static and spinning pole. Great for all levels of pole dancers who are looking to add a new style to their repertoire. Pole sharing may occur.
PREREQUISITE: Pole Level 1 experience is mandatory. ATTIRE: Sleeves Required (Covered armpits) // leotard or tucked in shirt //shorts under leggings // barefoot *Specialty Workshop Pricing $35 |
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Chair Dance
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Ready for a different & sassy way to move off of the Pole? Chair Dance is a flirty session that incorporates flexy shapes, fluidity, and fun choreography - using a chair. We'll build a choreographed routine filled with tricks & transitions, that you can take home! There will be time at the end to get a recording if you choose. Leave class feeling empowered, sexy, and strong. Suitable for all levels. Attire: barefoot or socks, knee covering recommended (knee pads, leggings, or leg warmers).
*Specialty Workshop Pricing $26 |
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Burlesque & Chair Dance WorkshopNovember 15th
Time: 6:30-7:30pm Erin Grimm |
The Burlesque Workshop + Chair Dance Choreo-
Step into your power and explore the sultry side of movement in this playful, confidence-building burlesque workshop. You’ll learn the fundamentals of “the tease” through sensual choreography that incorporates glove and stocking peels, along with classic burlesque styling and musicality. Designed to help you tap into your inner seductress in a safe, supportive, and flirtatiously fun environment. We will also use the Chair as an additional prop for our choreography!! All welcome. Bring your sexy energy! *Elbow Length Gloves & Stockings will be provided! $30 Workshop Pricing |
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INTRO to Heels BasicsOct 14th / 7:00pm
Laura Marthey |
Required Prerequisites for Intro to Heels:
Basic Pole Turns, Step Around, Fireman Spin
NO Loose Glitter or metal accents. *No additional fee for this Specialty Class (regular pricing) |
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Climb Theory Oct 7th 2025
Time: 7pm-8:00pm Laura Marthey |
Explore the science behind climb theory! Learn how to condition/train the proper alignment and placement of the body. This workshop is perfect for those practitioners who are new to climbs as well as those who are climbing but are striving for cleaner technique.
Prerequisites: 5 Classes at Polarity *No additional fee for this Specialty Class (regular pricing) |
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Meetings are for UMich Students & Affiliates interested in becoming members of MPDS which is a dues based club.
Learn all about the club and try out a few moves on the POLE! PLEASE attend ONE session so that we may accommodate everyone.
Learn all about the club and try out a few moves on the POLE! PLEASE attend ONE session so that we may accommodate everyone.
Attend a Michigan YOGA Club mass meeting to learn about the club benefits, our class structure, and social events. Join Ainsley, as she takes you through a full yoga class (times listed above) that you will build on over the course of the semester. These are FREE classes that do not require dues! Plan to arrive to each class 10-15 minutes early.
Pre-registration is required! Mat Required (rentals are available).
Attend a Michigan YOGA Club mass meeting to learn about the club benefits, our class structure, and social events. Join Ainsley, as she takes you through a full yoga class (times listed above) that you will build on over the course of the semester. These are FREE classes that do not require dues! Plan to arrive to each class 10-15 minutes early.
Pre-registration is required! Mat Required (rentals are available).
Karaoke & POLE PARTY
July 28th
Time: 7:15-8:45pm Laura Marthey *Registration Open Now |
A short practice time followed by Karaoke Fun & Pole Performances ;) ALL welcome to the Party! If you'd like to dance, you can share something prepared, or freestyle to the song of your choice;)
Our night will end with a highlight performance by National Champions Emily & Morgan Pole Duo! Let's Sing, Dance & Celebrate our wonderful studio. *Regular Open Pole Pricing $16 |
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Auditions
March 5th @8:15-9:15pm |
On Saturday April 6th from 6:00-8:00pm Polarity invites its dancers to perform in a showcase. Singles, doubles, and group pieces are welcome!
Auditions to perform are being held on March 5th @8:15-9:15pm. Audition pricing is per person ($26.00). Auditions will be conducted one at a time and will receive instructor feedback! Performers should have at least 30 seconds of their piece finished for the audition. Recommended performance length for the showcase is 2 minutes. Space is limited. There are only 10 performance spots available. *After registering and finalizing your piece, please fill out the performer information below. |
Auditions
March 5th @8:15-9:15pm
March 5th @8:15-9:15pm
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Contemporary Pole Choreo
Winter TBD
Erin Grimm |
Combine the fluidity and grace of contemporary dance with the athleticism of pole! In this workshop students will learn a choreography that conveys emotion and musicality through movement on and off the pole. This class is appropriate for students taking level 1/2 classes and up. Students should be comfortable with basic climbs and pole sits. Wear socks and tight-fitting shorts with the back of the knee exposed.
*No Additional fee for this Specialty Class (regular pricing) |
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Invert Theory
February 24th
Time: 8:15pm Laura Marthey *Registration opens 2 weeks in advance |
Explore the science behind invert theory! Learn how to condition/train the proper alignment and placement of the body. This workshop is perfect for those practitioners who are new to inversions as well as those who are inverting but are striving for cleaner technique.
Prerequisite: Level 1/2 & above (solid Fan Kick, Figurehead & Chair spin ) *No Additional fee for this Specialty Class (regular pricing) |
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Photo Shoot Sexy Valentine
Feb 8th
Time: 7-8pm Erin Grimm |
Sexy Valentine's Photo Shoot with Erin Grimm
Let’s celebrate YOU—because you deserve to treat yourself and shine. Limited spots- get yours now and slay the day! What’s Included: -5 Stunning professionally edited photos that capture your essence -Sexy lighting adjusted to compliment your skin & outfit -Expert pose coaching to bring out your best angles -Choose from Pole, Floor or Chair for your poses -Light refreshments to keep you glowing *Cost: $150 session fee Your personal time slot will be confirmed the day before |
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Climb Theory January 27th
Time: 8;15pm Laura Marthey *Registration opens 2 weeks in advance |
Explore the science behind climb theory! Learn how to condition/train the proper alignment and placement of the body. This workshop is perfect for those practitioners who are new to climbs as well as those who are climbing but are striving for cleaner technique.
Prerequisites: 5 Classes at Polarity *No Additional fee for this Specialty Class (regular pricing) |
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Describe me
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Holiday Heels Choreo
December 13th
Time: 7:45pm Laura Marthey |
Get ready to SLEIGH this Sexy & Sassy Holiday inspired Pole Class! Celebrate the season with your festive fits & your Pole Fam as we learn a low flow & floor choreo with a little ho ho ho flare!
*No Additional fee for this Specialty Class (regular pricing) |
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Progressives & Workshops
Due to the progressive nature of these series and workshops, missed classes cannot be made up. Cancellations will forfeit their class.
Due to the progressive nature of these series and workshops, missed classes cannot be made up. Cancellations will forfeit their class.
Hip Hop Holiday
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Hip Hop meets Pole with a Holiday Vibe! This fun street style dance, characterized by popping, locking, and breaking will combine with low flow (grounded) pole movements. Class will build up to a unique and dynamic choreography. No previous dance experience required. Please bring an extra pair of clean sneakers (no street shoes permitted).
*No Additional fee for this Specialty Class (regular pricing) |
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Sexy Scary ChoreoA spooky, sexy, special pole dance class! Learn a low-flow choreography on Halloween! The studio will be Spook-i-licious & Costumes are encouraged! Enrollment includes the Halloween Party following class!
September 16th @8:15-9:15pm
Laura Marthey |
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Intro to Pole Progressive
September 9, 16, 23 @7:00-8:00pm
Laura Marthey |
Join Laura M. for a three (3) week Intro to Pole Progressive. Come learn the fundamentals of pole dance over the course of three (3) weeks and feel confident to take any pole class on our schedule!
*Only $33.00 for all three classes! |
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Climb Theory
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Explore the science behind climb theory! Learn how to condition/train the proper alignment and placement of the body. This workshop is perfect for those practitioners who are new to climbs as well as those who are climbing but are striving for cleaner technique.
Prerequisites: 5 Classes at Polarity |
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MPDS Mass meetings Text block
January 2025
Laura Marthey |
Join Michigan Pole Dance Society for a FREE Pole Dance Class & Mass Meeting! You'll learn about the club, our progressive studio classes, and social events. Join Laura M as she guides you through a mini class that you'll build on over the course of the semester. Be sure to arrive 10 minutes early to get checked in. Please only attend one free class so that we may accommodate for everyone who is interested in becoming a member. Pre-registration is required.
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MYC Mass meeting text block
January 2025
INstructor |
Join Michigan Yoga Club for a MASS MEETING to learn more about the club, their classes, and social events. Join our instructors as they take you through an ALL levels vinyasa practice. These classes are FREE and do not yet require dues. However, they are only available to University of Michigan Affiliates. Please register BELOW! Please only attend one mass meeting so that we are able to accommodate everyone who is interested in becoming a member!
Pre-registration is required. Please bring your own mat. Rental mats are limited but available for $5.00. |
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Invert Theory
October 21st @8:15-9:15pm
Laura Marthey |
Explore the science behind invert theory! Learn how to condition/train the proper alignment and placement of the body. This workshop is perfect for those practitioners who are new to inversions as well as those who are inverting but are striving for cleaner technique.
Prerequisite: 5 Classes at Polarity |
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MYC MASS MEETINGS
Join Michigan Yoga Club for a Mass Meeting to learn about the club, our classes, & social events (dates listed above).
Our instructors will take you through a yoga class that is suitable for all levels of practice, which you will improve upon over the semester.
Please only attend 1 class so that we may accommodate for everyone who is interested in becoming a member. Pre-registration is required!
These are FREE classes that do not require dues. Plan to arrive to each class 10 minutes early.
Sign up below for a FREE Yoga Class & Mass Meeting! You'll learn more about the Michigan Yoga Club, the class formats and special events. Our dedicated instructor will take you through an ALL Levels Vinyasa Yoga Flow. Pre-registration required. Arrive 10 min early to get checked in. Please only attend 1 Free Class.
Bring your own yoga mat. Rental mats are limited and available for $5.00 cash or venmo.
*These are Mass Meetings & FREE Demo Yoga Classes for Students & Affiliates who are interested in becoming MYC Members*
Join Michigan Yoga Club for a Mass Meeting to learn about the club, our classes, & social events (dates listed above).
Our instructors will take you through a yoga class that is suitable for all levels of practice, which you will improve upon over the semester.
Please only attend 1 class so that we may accommodate for everyone who is interested in becoming a member. Pre-registration is required!
These are FREE classes that do not require dues. Plan to arrive to each class 10 minutes early.
Sign up below for a FREE Yoga Class & Mass Meeting! You'll learn more about the Michigan Yoga Club, the class formats and special events. Our dedicated instructor will take you through an ALL Levels Vinyasa Yoga Flow. Pre-registration required. Arrive 10 min early to get checked in. Please only attend 1 Free Class.
Bring your own yoga mat. Rental mats are limited and available for $5.00 cash or venmo.
*These are Mass Meetings & FREE Demo Yoga Classes for Students & Affiliates who are interested in becoming MYC Members*
These are Mass Meetings & FREE Demo Pole Classes for University of Michigan Students & Affiliates interested in becoming members of MI Pole Dance Society.
Learn all about the MPDS club and try out a few moves on the pole! These do not yet require dues. PLEASE attend ONE session so that we may accommodate everyone.
Learn all about the MPDS club and try out a few moves on the pole! These do not yet require dues. PLEASE attend ONE session so that we may accommodate everyone.
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