Workshops & Progressives 
Due to the progressive nature of these series and workshops, missed classes cannot be made up. Cancellations will forfeit their class.

​​​​​​Intro to Pole Dance 

December 9th & 16th
Time: 7:00pm 
Laura Marthey 
Only two dates left in 2024! Designed for complete beginners, our Introduction to Pole Dancing class will leave you feeling confident and inspired! You'll experience various aspects of the fundamentals of pole dance, movement, floorwork, and conditioning while you improve coordination and have FUN! Be ready to take Pole Level 1 in 2025! 

 *$15.00 for Intro to Pole 
​​​​​​Invert Theory 
December 9th
Time: 8:15pm
​Laura Marthey 
Explore the science behind invert theory! Learn how to condition/train the proper alignment and placement of the body. This workshop is perfect for those practitioners who are new to inversions as well as those who are inverting but are striving for cleaner technique.   
Prerequisite: Level 1/2 & above (solid Fan Kick, Figurehead & Chair spin ) 

*No Additional fee for this Specialty Class (regular pricing)
​​​​​​Holiday Heels Choreo 
December 13th
Time: 7:45pm
​Laura Marthey ​
Get ready to SLEIGH this Sexy & Sassy Holiday inspired  Pole Class! Celebrate the season with your festive fits & your Pole Fam as we learn a low flow & floor choreo with a little ho ho ho flare! 

 *No Additional fee for this Specialty Class (regular pricing)​
​​​​​Chair Dance
December 14th
Time: 6:30pm 7:30pm
​Laura Marthey 
Ready for a different way to move off of the Pole? Chair Dance is a flirty session that incorporates flexy shapes, fluidity, and fun choreography - using a chair. We'll build a short routine filled with tricks & transitions, that you can take home! Leave class feeling empowered, sexy, and strong. Suitable for all levels. Attire: barefoot or socks, knee covering recommended (knee pads, leggings, or leg warmers).
   
*No Additional fee for this Specialty Class (regular pricing)

​​​​​Hip Hop Holiday 

December 15th 
Time: 7:15pm
​Sophia Daly 
Hip Hop meets Pole with a Holiday Vibe! This fun street style dance, characterized by popping, locking, and breaking will combine with low flow (grounded) pole movements. Class will build up to a unique and dynamic choreography. No previous dance experience required. Please bring an extra pair of clean sneakers (no street shoes permitted).  

​ *No Additional fee for this Specialty Class (regular pricing)​
​​​​​Chair Dance
January TBD
​Laura Marthey 
Ready for a different way to move off of the Pole? Chair Dance is a flirty session that incorporates flexy shapes, fluidity, and fun choreography - using a chair. We'll build a short routine filled with tricks & transitions, that you can take home! Leave class feeling empowered, sexy, and strong. Suitable for all levels. Attire: barefoot or socks, knee covering recommended (knee pads, leggings, or leg warmers).
   
*No Additional fee for this Specialty Class (regular pricing)
​​​​​Contemporary Pole Choreo
Winter TBD
​Erin Grimm ​
​Combine the fluidity and grace of contemporary dance with the athleticism of pole! In this workshop students will learn a choreography that conveys emotion and musicality through movement on and off the pole. This class is appropriate for students taking level 1/2 classes and up. Students should be comfortable with basic climbs and pole sits. Wear socks and tight-fitting shorts with the back of the knee exposed.
   
*No Additional fee for this Specialty Class (regular pricing)

Address

1220 South University, Suite 210

Telephone

734-224-4202

Email

[email protected]
Purchase Terms & Conditions: 
  • There are no refunds on ANY purchase(s) - including but not limited to: new client specials, drop-ins, packages, membership contracts, progressives, showcase, workshops, retreats, private events, teacher training programs and/or private lessons. Classes are non-transferrable. Contracts are non-cancelable within their outlined duration/terms. Contract terms are non-negotiable. Classes, packages, and other services may not be shared or gifted. All clients must keep a credit card on file.
  • We are unable to manage reservations or cancellations via email or phone. If you'd like to reserve or cancel a class, please do so through our website or the Mindbody app.
  • Early cancellations must be made twelve (12) hours prior to the start of class. Cancellations after this period are considered a Late Cancel. Unlimited Package Holders (New Client Special, Month Unlimited, Semester, and Year) will be charged a $15.00 Late Cancellation Fee. Members will be charged a $5.00 Late Cancellation Fee. Drop-In and Members/Class Package Holders will forfeit their class. If Class Package Holders do not cancel their class/remove themselves using the MindBody app prior to the class start time, they will be charged a $5.00 No-Show Fee. All late arrivals and absences will be considered a No-Show.
  • During any promotional period of Five Dollar ($5.00) Yoga + Pole Classes, any late cancels, absences, and/or no-shows are subject to the full single session rate of twenty-six dollars ($26.00) - therefore a late cancellation fee of $21.00 will be charged utilizing the card on file. If the client removes their card, they will not be able to practice at the studio until their account balance has been paid.
  • Registration on MindBody authorizes these changes and/or charges to be made utilizing the credit card information on file. Unpaid account balances will result in the pausing or cancellation of the customer’s package at the studio’s discretion. Any Groupon Customer or package holder without their credit card on file will be penalized the expiration equivalent of five (5) days, which may ultimately result in the pausing or cancellation of a package.
  • Expiration Dates and Late Cancellation Policies are strictly enforced. We are unable to make ANY exceptions to any of the aforementioned policies.           
​        © Polarity Fitness LLC 2024​