Progressives & Workshops
Due to the progressive nature of these series and workshops, missed classes cannot be made up. Cancellations will forfeit their class.
Due to the progressive nature of these series and workshops, missed classes cannot be made up. Cancellations will forfeit their class.
Chair Dance
September 30th @6:30-7:45pm
Laura Marthey |
Ready for a different way to move off of the Pole? Chair Dance is a flirty session that incorporates flexy shapes, fluidity, and fun choreography - using a chair. We'll build a short routine filled with tricks & transitions, that you can take home! Leave class feeling empowered, sexy, and strong. Suitable for all levels. Attire: barefoot or socks, knee covering recommended (knee pads, leggings, or leg warmers).
*$35.00 for Workshop |
Doubles Pole
October 7th @12:00-1:30pm
Laura Marthey + Sylvia Chen |
Grab your pole-mate for a doubles pole workshop! You will learn that balance and trust is key! Laura and Sylvia will teach you acro, tricks, spins, and choreography. This workshop is open to all levels.
Prerequisites: - Must have a solid pole sit - Must be able to do a half climb on the pole - Basic spins * $35/person |
Intro to Pole Progressive
October 9th, 16th, 23rd @6:45-7:45pm
Laura Marthey |
Join Laura M. for a three (3) week Intro to Pole Progressive. Come learn the fundamentals of pole dance over the course of three (3) weeks and feel confident to take any pole class on our schedule!
*Only $33.00 for all three classes! |
Invert Theory
October 23rd @8:00-9:00pm
Laura Marthey |
Explore the science behind invert theory! Learn how to condition/train the proper alignment and placement of the body. This workshop is perfect for those practitioners who are new to inversions as well as those who are inverting but are striving for cleaner technique.
Prerequisite: 5 Classes at Polarity |
Chair Dance
October 28th @6:30-7:45pm
Laura Marthey |
Ready for a different way to move off of the Pole? Chair Dance is a flirty session that incorporates flexy shapes, fluidity, and fun choreography - using a chair. We'll build a short routine filled with tricks & transitions, that you can take home! Leave class feeling empowered, sexy, and strong. Suitable for all levels. Attire: barefoot or socks, knee covering recommended (knee pads, leggings, or leg warmers).
*$35.00 for Workshop |
Sexy + Scary Halloween Choreography
October 30th @8:00-9:00pm
Laura Marthey |
Join Laura M. for a special pole dance class! Learn sexy and scary choreography just in time for Halloween. Costumes are encouraged!
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Intro to Pole Progressive
November 6th, 13th, 20th @6:45-7:45pm
Laura Marthey |
Join Laura M. for a three (3) week Intro to Pole Progressive. Come learn the fundamentals of pole dance over the course of three (3) weeks and feel confident to take any pole class on our schedule!
*Only $33.00 for all three classes! |
Climb Theory
November 13th @8:00-9:00pm
Laura Marthey |
Explore the science behind climb theory! Learn how to condition/train the proper alignment and placement of the body. This workshop is perfect for those practitioners who are new to climbs as well as those who are climbing but are striving for cleaner technique.
Prerequisites: 5 Classes at Polarity |
Chair Dance
December 2nd @6:30-7:45pm
Laura Marthey |
Ready for a different way to move off of the Pole? Chair Dance is a flirty session that incorporates flexy shapes, fluidity, and fun choreography - using a chair. We'll build a short routine filled with tricks & transitions, that you can take home! Leave class feeling empowered, sexy, and strong. Suitable for all levels. Attire: barefoot or socks, knee covering recommended (knee pads, leggings, or leg warmers).
*$35.00 for Workshop |
Contemporary Pole Progressive
December 2nd, 9th, 16th @5:15-6:15pm
Erin Grimm |
Combine the fluidity and grace of contemporary dance with the athleticism of pole! In this three week progressive series, students will learn a choreography that conveys emotion and musicality through movement on and off the pole.This class is appropriate for students taking level 1-2 classes and up. Students should be comfortable with basic climbs and pole sits. Please wear socks and tight-fitting shorts with the back of the knee exposed.
*Only $45.00 for all three classes! |
Invert Theory
December 4th @8:00-9:00pm
Laura Marthey |
Explore the science behind invert theory! Learn how to condition/train the proper alignment and placement of the body. This workshop is perfect for those practitioners who are new to inversions as well as those who are inverting but are striving for cleaner technique.
Prerequisite: 5 Classes at Polarity |
Intro to Pole Progressive
December 4th, 11th, 18th @6:45-7:45pm
Laura Marthey |
Join Laura M. for a three (3) week Intro to Pole Progressive. Come learn the fundamentals of pole dance over the course of three (3) weeks and feel confident to take any pole class on our schedule!
*Only $33.00 for all three classes! |
Hip-Hop Pole Progressive
TBD
Sophia Daly |
Hip Hop dance is a street style dance, characterized by popping, locking, and breaking. Throughout this progressive we will build both our hip hop and pole vocabulary, as we merge these 2 unique arts forms to build a unique and dynamic choreography. No previous dance experience required. Please bring an extra pair of clean sneakers (no street shoes on the dance floor).
*Only $45.00 for all three classes! |
Spring Showcase:
Masquerade April 6th @6:00-8:00pm
All Staff Audience members are encouraged to wear Masquerade MASKS!
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On Saturday April 6th we’re celebrating our student’s hard work and accomplishments at Polarity’s Third Annual Showcase! Everyone is invited to come see what Polarity is all about through the talent that our students bring to the pole. Following the show we invite attendees to join our performers for a brief wine reception.
$26.00 Ticket Includes: Showcase and Reception, One (1) Free Class to aUM Yoga + Polarity ($26.00 Value, 30 day expiration). Please select SHOWCASE TICKET at checkout! |