Fall 2021 Progressives & Workshops
​​Intro to Pole Progressive
October 4, 11, & 18 @6:30-7:30pm
Laura Marthey 
Join Laura M. for a three (3) week Intro to Pole Progressive. Come learn the fundamentals of pole dance over the course of three (3) weeks and feel confident to take any pole class on our schedule!

 *Only $33.00 for all three classes!
Heelwork Workshop
October 9 @12:00-1:15pm
Sylvia Chen 
A class designed for those looking to improve their articulation and connection to their heels. This heel WORK class will up your game to the next level by introducing drills for better engagement, connection, weight, and control of your heels in relation to the floor. This workshop will not have a choreographed dance, but rather focus on developing your own style through drills, articulation, and proper technique with and without your dance shoes. ​Requirements: Prior experience in heels. 8 inch heels recommended. 
​​Intro to Pole Progressive
November 1, 8, & 15 @6:30-7:30pm
Laura Marthey 
Join Laura M. for a three (3) week Intro to Pole Progressive. Come learn the fundamentals of pole dance over the course of three (3) weeks and feel confident to take any pole class on our schedule!

 *Only $33.00 for all three classes!
Fluid Dynamics Workshops
November 20 @12:00-1:15pm
Sylvia Chen 
Join Sylvia as she takes you through her lens of dance and engineering by merging bodies with the science behind fluid dynamics. You will create new pathways by looking at velocity, pressure, viscosity, streamlines, and vectors. Utilizing some of the concepts of laminar (smooth and efficient) flow versus turbulent (non-linear and chaotic) flows! We will discover new ways to think and move... like fluid!! This workshop is beginner friendly and will concentrate on predominately grounded movement.
Heels Choreography Progressive 
December 6, 12, & 20 @6:30-7:30pm
Laura Marthey 
Join Laura Marthey for a 3 Week Heels Choreography Progressive! This series will be taught to a specific HOLIDAY song, and will focus on timing, musicality, transitions, fluidity, and owning it!
 
December 6: Learn Choreography
December 13: Learn + Refine Choreography 
December 20: Refine + Perform Choreography​

Address

1220 South University, Suite 210

Telephone

734-707-7419

Email

polarityannarbor@gmail.com
 Purchase Terms & Conditions: There are no refunds on purchased classes, membership contracts, packages, progressives, and/or workshops. Classes are non-transferrable. Contracts are non-cancelable within their outlined duration/terms. Classes and packages may not be shared or gifted. All clients must keep a credit card on file. All contract holders should read their membership agreement carefully as the terms are non-negotiable. Early cancellations must be made twelve (12) hours prior to the start of class. Expiration Dates and Late Cancellation Policies are strictly enforced. All absences/no-shows/late arrivals will be considered a Late Cancel. Late Cancellations will forfeit their class. Unlimited Package Holders will be charged a $15.00 no-show fee. Members will be charged a $5.00 no show fee. If we are unable to process this charge, your package will be paused until the balance is paid. During any promotional period of Five Dollar ($5.00) Yoga + Pole Classes, any no shows and/or late cancels are subject to the full single session rate of twenty-five dollars ($25.00).  Any Groupon Customer or Package Holder without their credit card on file will be penalized the expiration equivalent of five (5) days, which may ultimately result in the pausing or cancellation of a package. ​Registration on MindBody authorizes these changes and/or charges to be made utilizing the credit card information on file. Documentation of extenuating circumstances is required (prior to class start time) for exception requests to these policies. Please email all requests with documentation to aumyogainfo@gmail.com. Requests without documentation will not be considered. All other requests may be denied at our discretion.  © aUM Yoga LLC 2021.