Progressives & Workshops
Due to the progressive nature of these series and workshops, missed classes cannot be made up. Cancellations will forfeit their class.
​​​​​​Intro to Pole Progressive
September 9, 16, 23​​ @7:00-8:00pm
Laura Marthey 
Join Laura M. for a three (3) week Intro to Pole Progressive. Come learn the fundamentals of pole dance over the course of three (3) weeks and feel confident to take any pole class on our schedule!

 *Only $33.00 for all three classes!
​​​​​Climb Theory 
September 16th @8:15-9:15pm
​Laura Marthey 
Explore the science behind climb theory! Learn how to condition/train the proper alignment and placement of the body. This workshop is perfect for those practitioners who are new to climbs as well as those who are climbing but are striving for cleaner technique.

Prerequisites: 5 Classes at Polarity
​​​​​Chair Dance
September 28th @6:30-7:45pm
​Laura Marthey 
Ready for a different way to move off of the Pole? Chair Dance is a flirty session that incorporates flexy shapes, fluidity, and fun choreography - using a chair. We'll build a short routine filled with tricks & transitions, that you can take home! Leave class feeling empowered, sexy, and strong. Suitable for all levels. Attire: barefoot or socks, knee covering recommended (knee pads, leggings, or leg warmers).
   
 *$35.00 for Workshop
​​​​​​Intro to Pole Progressive
October 7, 14, 21@7:00-8:00pm
Laura Marthey 
Join Laura M. for a three (3) week Intro to Pole Progressive. Come learn the fundamentals of pole dance over the course of three (3) weeks and feel confident to take any pole class on our schedule!

 *Only $33.00 for all three classes!
​​​​​Chair Dance
October 19th @6:30-7:45pm
​Laura Marthey 
Ready for a different way to move off of the Pole? Chair Dance is a flirty session that incorporates flexy shapes, fluidity, and fun choreography - using a chair. We'll build a short routine filled with tricks & transitions, that you can take home! Leave class feeling empowered, sexy, and strong. Suitable for all levels. Attire: barefoot or socks, knee covering recommended (knee pads, leggings, or leg warmers).
   
 *$35.00 for Workshop
​​​​​​Invert Theory 
October 21st @8:15-9:15pm
​Laura Marthey 
Explore the science behind invert theory! Learn how to condition/train the proper alignment and placement of the body. This workshop is perfect for those practitioners who are new to inversions as well as those who are inverting but are striving for cleaner technique. 
 
Prerequisite: 5 Classes at Polarity ​
​​​​​​Intro to Pole Progressive
November 4, 11, 18 @7:00-8:00pm
Laura Marthey 
Join Laura M. for a three (3) week Intro to Pole Progressive. Come learn the fundamentals of pole dance over the course of three (3) weeks and feel confident to take any pole class on our schedule!

 *Only $33.00 for all three classes!
​​​​​Chair Dance
November 16th @6:30-7:45pm
​Laura Marthey 
Ready for a different way to move off of the Pole? Chair Dance is a flirty session that incorporates flexy shapes, fluidity, and fun choreography - using a chair. We'll build a short routine filled with tricks & transitions, that you can take home! Leave class feeling empowered, sexy, and strong. Suitable for all levels. Attire: barefoot or socks, knee covering recommended (knee pads, leggings, or leg warmers).
   
 *$35.00 for Workshop
​​​​​Climb Theory 
November 18th @8:15-9:15pm
​Laura Marthey 
Explore the science behind climb theory! Learn how to condition/train the proper alignment and placement of the body. This workshop is perfect for those practitioners who are new to climbs as well as those who are climbing but are striving for cleaner technique.

Prerequisites: 5 Classes at Polarity
​​​​​​Invert Theory 
December 9th @8:15-9:15pm
​Laura Marthey 
Explore the science behind invert theory! Learn how to condition/train the proper alignment and placement of the body. This workshop is perfect for those practitioners who are new to inversions as well as those who are inverting but are striving for cleaner technique. 
 
Prerequisite: 5 Classes at Polarity ​
​​​​​Chair Dance
December 14th @6:30-7:45pm
​Laura Marthey 
Ready for a different way to move off of the Pole? Chair Dance is a flirty session that incorporates flexy shapes, fluidity, and fun choreography - using a chair. We'll build a short routine filled with tricks & transitions, that you can take home! Leave class feeling empowered, sexy, and strong. Suitable for all levels. Attire: barefoot or socks, knee covering recommended (knee pads, leggings, or leg warmers).
   
 *$35.00 for Workshop
​​​​​​Hip-Hop Pole Progressive
Series to return Winter 2025
​Sophia Daly
Hip Hop dance is a street style dance, characterized by popping, locking, and breaking. Throughout this progressive we will build both our hip hop and pole vocabulary, as we merge these 2 unique arts forms to build a unique and dynamic choreography. No previous dance experience required. Please bring an extra pair of clean sneakers (no street shoes on the dance floor).
 
 *Only $45.00 for all three classes! ​​

Address

1220 South University, Suite 210

Telephone

734-224-4202

Email

[email protected]
Purchase Terms & Conditions: © Polarity Fitness LLC 2024.
  • There are no refunds on ANY purchase(s) - including but not limited to: new client specials, drop-ins, packages, membership contracts, progressives, showcase, workshops, retreats, private events, and/or teacher training programs. Classes are non-transferrable. Contracts are non-cancelable within their outlined duration/terms. Contract terms are non-negotiable. Classes, packages, and other services may not be shared or gifted. All clients must keep a credit card on file.
  • We are unable to manage reservations or cancellations via email or phone. If you'd like to reserve or cancel a class, please do so through our website or the Mindbody app.
  • Early cancellations must be made twelve (12) hours prior to the start of class. Cancellations after this period are considered a Late Cancel. Unlimited Package Holders (New Client Special, Month Unlimited, Semester, and Year) will be charged a $15.00 Late Cancellation Fee. Members will be charged a $5.00 Late Cancellation Fee. Drop-In and Members/Class Package Holders will forfeit their class. If Class Package Holders do not cancel their class/remove themselves using the MindBody app prior to the class start time, they will be charged a $5.00 No-Show Fee. All late arrivals and absences will be considered a No-Show.
  • During any promotional period of Five Dollar ($5.00) Yoga + Pole Classes, any late cancels, absences, and/or no-shows are subject to the full single session rate of twenty-six dollars ($26.00) - therefore a late cancellation fee of $21.00 will be charged utilizing the card on file. If the client removes their card, they will not be able to practice at the studio until their account balance has been paid.
  • Registration on MindBody authorizes these changes and/or charges to be made utilizing the credit card information on file. Unpaid account balances will result in the pausing or cancellation of the customer’s package at the studio’s discretion.
  • Expiration Dates and Late Cancellation Policies are strictly enforced. We are unable to make ANY exceptions to any of the aforementioned policies.​